A dense foam pad that gives an unstable surface for balance work and a soft one for anything that puts weight on knees and elbows. It is the kind of thing physios hand out for ankle rehab and it doubles as a plank or kneeling cushion.
High-density NBR foam with good rebound, 44 x 30 cm, available in 4 cm and 2 cm thickness
Textured anti-slip surface for grip and stability
Cushions knees and elbows during floor exercises
Light, foldable and easy to carry to the gym or outdoors
